It’s been a month since we’ve been quarantined (well, some of us). Hearing my friends on the frontlines talk about their experiences & the lack of support they’ve received from the federal government, friends losing loved ones left and right,
Read MoreEvery year since the passing of my Dad, August has become an interesting month. A lot happens. I anxiously prepare every year because I have no idea what will land on my metaphorical steps each time.
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Affirming words are to me what water is to a plant. Not every plant needs a whole lot of water in order to thrive. I don't need a lot of it, but it’s great to have it just in case.
Read MoreI say all this to say, miss your old you, but do not go back there. Shed the skin necessary to move forward. Relieve yourself of the deadweight of shame and/or guilt you’re walking around with.
Read MoreThis last retrograde came in swinging and left punching, to say the least. Although sis came through like a hurricane and tore sh*t up from the floor to ceiling,
Read MoreImagine being an overly anxious, super-attentive, people-pleasing, and ambitious human. Now pair that with the fear of abandonment and boom! What do you get? The old me. If anything my last year of therapy has taught me and continues to teach me to never dishonor desires,
Read MoreIt took a year and a half. Long story short, my therapist asked me during one of our sessions why I hadn't put together my dining area yet. Why haven't I bought the plants I said I would love to have? Why haven't put up any pictures and tried to make this space a home?
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